A journey into meditation
A couple of years ago I started doing yoga, something I never thought would be my thing. It turned it really was! A couple of months ago an opportunity came up to delve into the world of meditation, reviewing a retreat in Umbria, Italy for Queen of Retreats. As a relentless fidget I have always been strangely attracted by meditation, yet also daunted by the thought of hours on end sitting still. Read what happened here...
Read More